Indigestion

Indigestion describes discomfort in the upper abdomen, often around meals. It may feel like burning, early fullness, bloating or nausea. It is a symptom description rather than one specific diagnosis. Because heart and other serious problems can resemble indigestion, new chest discomfort should not automatically be attributed to food.

Is indigestion the same as reflux?

They can overlap, but they are not identical. Reflux involves stomach contents moving back towards the food pipe, while indigestion can describe several upper digestive symptoms. A clinician asks about the location, timing and character of discomfort to decide what needs investigation.

Note whether symptoms follow particular meals, wake you at night or occur with activity. Mention difficulty swallowing, vomiting, changes in stools, weight loss and all current medicines. These details are more useful than simply saying you have a sensitive stomach.

For the Australian guidance behind this explanation, see Healthdirect Australia: Indigestion (dyspepsia) - treatment - Healthdirect Australia.

What can I do for recurring symptoms?

Keep a short record of meals and symptoms, and avoid exposures that repeatedly make you worse. Smaller meals or changes in timing may be worth discussing. Avoid broad food restrictions unless there is a clear reason and appropriate advice.

A pharmacist or doctor can advise on suitable symptom relief, but persistent symptoms need review rather than indefinite self-treatment. Ask whether testing is indicated and how long to try a management plan before reassessment. Treatment that helped someone else may not suit your medical history or the cause of your discomfort.

When should I seek urgent care?

Call 000 for chest pressure or pain with breathlessness, sweating, collapse, or pain spreading to the arm, jaw or back. Vomiting blood, black stools, severe abdominal pain or difficulty swallowing needs prompt assessment. Telehealth may be suitable for a stable history review, but it cannot rule out an emergency cause of new severe symptoms.

Where to go next

Read Doccio information about reflux to understand the relevant service. A doctor decides whether a consultation, examination, referral or another pathway is appropriate for your situation.